PIlates for All

Online Pilates – Move, Align, Strengthen

Join our 30-minute online Pilates class, designed for all levels. Whether you're a beginner or an experienced mover, this session will help you balance, align, strengthen, and improve flexibility from the comfort of your home.

With expert guidance, you’ll work through controlled movements that build core strength, enhance posture, and leave you feeling energized. Choose to book a single class or enjoy the benefits of consistency with our monthly subscription.

Start your Pilates journey today – book your session now!

To join you will need a pilates mat and wear comfortable clothing. 

We use some equipment but you can use alternatives or even without.

light weights (from 0.5kg to 2kg) 

a pilates ball 

long elastic bands

loop bands