Wellness Space

  • Exciting News...

    Our Collection is Now at Tribe Yoga QuarterMile Studio in EdinburghWe are thrilled to announce that our new collection has launched at Tribe Yoga Q...
  • Our Fitness Rainbow

    Our Fitness Rainbow
  • From the Mat to the Mountain: Why One Sport is Not Enough

    We have a new and colourful way to think of fitness: our fitness rainbow. It is about the importance of balance and trying to build something in to your week that is colourful and fun.
  • Top Tips for a Micro Adventure

    1. Choose Your Time Slot: - Decide on the duration of your adventure. Whether you have 1 hour or 3 hours, make the most of it.2. Solo or With a Fri...
  • The Day I Discovered I am a "Granola Girl"

      As a woman navigating my 40s, I've found my comfort zone on Instagram. It's familiar, it’s where I feel safe, and it's a platform I understand we...
  • Spice-Girls Collab

    Nearly 20 years ago, our paths crossed in the bustling environment of a highstreet buying office. The office was a whirlwind of excitement, filled ...
  • “Movement is our magic power and our socks are our wand”

      Our feet are truly the unsung heroes of our bodies. They support us, keep us balanced, and carry us through our daily lives. Yet, apart from the ...
  • Friendship Therapy

        A London meet up with my besties was on the cards. A year where we are all turning 40. As we step into a new decade, a milestone that often ca...
  • Pivoting in Business: The "Ross from Friends" Guide to Changing Lanes

    In our blog, we liken the challenge of pivoting our community-focused activewear brand online to Ross Geller's humorous "PIVOT!" scene in *Friends*. While navigating a market saturated with similar products, we maintain our distinct identity by promoting leggings that aren't just functional but also fun and flattering, like our flared and reflective star-adorned designs. We emphasise our ongoing commitment to responsible branding over simply being labeled sustainable, aiming to set trends rather than follow them. By engaging directly with our community, hosting free classes, and fostering meaningful collaborations, we continue to empower women to move on their terms, celebrating wellness and individuality. As we adapt to the online landscape, we're focused on building a digital home where every woman can find her perfect fit and feel supported.
  • A Day of Tranquility and Luxury: The Perfect & tranquility ; Spa in Cornwall

    A perfect escape in Cornwall, a Spa perfect for the outdoor lovers and the most picturesque setting.
  • Season Recipe Asparagus Lasagne

    This Asparagus Lasagne recipe is a delightful tribute to both my love for asparagus and my fond memories of living in Italy. During my time there, ...
  • Breaking Free: The Transformative Power of Embracing Change in Exercise

    In the realm of fitness, it's all too easy to fall into a comfortable routine. I remember, growing up, lacing up my trainers was second nature to m...